{"title":"Home page","description":null,"products":[{"product_id":"night-shift-dad","title":"Night Shift Dad","description":"\u003cp\u003e\u003cstrong\u003eHandle broken sleep without letting work - or home - fall apart.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNight Shift Dad\u003c\/strong\u003e is a practical 21-page field guide designed for working fathers navigating the first 12 weeks with a newborn.\u003c\/p\u003e\n\u003cp\u003eIt provides a clear system for sharing night duties, protecting essential sleep, maintaining professional performance and supporting your partner—without pretending life will run normally.\u003c\/p\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat You’ll Learn\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eHow to structure night shifts so both parents get protected sleep\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow broken sleep affects focus, judgement, memory and emotional control\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to create a minimum viable workday after a difficult night\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to prioritise business-critical work and reduce unnecessary meetings\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to use caffeine, naps, light and movement more effectively\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eHow to communicate capacity and responsibilities with your partner\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eWhen fatigue becomes a safety risk and outside support is needed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr\u003e\n\u003ch3\u003eWhat’s Included\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eFour practical night-shift models\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe 15-minute evening reset\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eThe bad-night work protocol\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eA five-minute partner check-in\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSafe-sleep and fatigue guidance\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eNight coverage and workday planning worksheets\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eEvidence-informed sources and further reading\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e Instant digital PDF download\u003cbr\u003e\u003cstrong\u003eLength:\u003c\/strong\u003e 21 professionally designed pages\u003c\/p\u003e\n\u003cp\u003eBuilt for real working days, broken nights and the responsibilities that cannot simply be paused.\u003c\/p\u003e","brand":"Atlas PDF Guides","offers":[{"title":"Default Title","offer_id":57307443822916,"sku":null,"price":27.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/7194\/4260\/files\/cdf56431-c6a7-477a-9fd8-dede99d78b2c.png?v=1790070928"}],"url":"https:\/\/atlaspdfguides.com\/collections\/frontpage.oembed","provider":"Atlas PDF Guides","version":"1.0","type":"link"}